Coaching Packages

1

The Reset Sprint

  • 4 weeks · 1 session/week
  • Clear the clutter. Start fresh. Move forward.
  • A short, focused burst of clarity and action—perfect for a fresh start or quick win.

2

Momentum Maker

  • 6 weeks · 1 session/week
  • Build habits. Build belief. Build momentum.
  • Establish powerful habits and routines to shift from intention to action.

3

The Foundation Formula

  • 12 weeks · 1 session every other week
  • Strategize, simplify, and set yourself up to flourish.
  • Lay the groundwork for sustainable systems and confident decision-making.

4

Project Push

  • 1 day · 6 hours
  • One day. One goal. All in.
  • A deep-focus day to knock out a big project or untangle a complex situation.

5

The Action Accelerator

  • 12 weeks · 1 session/week
  • Weekly check-ins. Real progress. Serious wins.
  • Perfect for goal-getters who thrive with steady momentum and accountability.

6

Get It Done Intensive™

  • 12 weeks · 2 sessions/week
  • Big goals? Let’s go all in—and get it DONE.
  • For big changes, major life shifts, or urgent personal/professional goals.

7

Momentum Maintenance

  • 2 sessions/month · 6-month minimum
  • Stay steady. Stay supported. Keep the wins coming.
  • Ongoing coaching to sustain your success and build on your progress.

Package Comparison Chart

Package Name Duration & Frequency Best For Tagline
The Reset Sprint 4 weeks · 1 session/week A quick boost or fresh start Clear the clutter. Start fresh. Move forward.
Momentum Maker 6 weeks · 1 session/week Building lasting habits and motivation Build habits. Build belief. Build momentum.
The Foundation Formula 12 weeks · 1 session every 2 weeks Systems setup and foundational progress Strategize, simplify, and set yourself up to flourish.
Project Push 1 day · 6 hours One-time deep dive for big results One day. One goal. All in.
The Action Accelerator 12 weeks · 1 session/week Steady progress with high accountability Weekly check-ins. Real progress. Serious wins.
Get It Done Intensive™ 12 weeks · 2 sessions/week Urgent or complex goals that require real momentum Big goals? Let’s go all in—and get it DONE.
Momentum Maintenance 2 per month · 6-month minimum Long-term support and consistency post-program Stay steady. Stay supported. Keep the wins coming.